Lower Body Training by Jason Brown Paperback Book
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Delivery: Standard (Free) | Fri 16th - Mon 19th Oct
Sold by: Ria Christie Collections
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Lower Body Training by Jason Brown Paperback Book Description
Achieve a stronger lower body with scientifically proven strategies for building size, power, and athletic performance. Expert-designed programs guide you through varied movement patterns and equipment options, integrating dynamic, submaximal, and maximal training techniques while reducing injury risk for effective results.
Details
| OPC | PVVK2HT |
|---|---|
| Brand | riachristiecollections |
| Codes | 1718206879 (ISBN-10) |
| 9781718206878 (ISBN) | |
| MPN | 9781718206878 |
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