Mindfulness for Emerging Adults by Donna Torney Paperback Book
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Sold by: Ria Christie Collections
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Mindfulness for Emerging Adults by Donna Torney Paperback Book Description
Finding balance, belonging, focus, and meaning in the digital ageEmerging Adults and Mindfulness SkillsIf you are an emerging adult, identified as roughly between the ages of 18 and 25, the mindfulness skills you learn in this book will help you take control of stress and manage difficult emotions. Whether in a college classroom or not, living at home or on their own, emerging adults will become more grounded in the present moment.
Details
| OPC | PRCNJJ5 |
|---|---|
| Brand | riachristiecollections |
| Codes | 1570253536 (ISBN-10) |
| 9781570253539 (ISBN) | |
| MPN | 9781570253539 |
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