Rest is Radical A Guide to Deep Relaxation Through Yoga by Mel Skinner
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Delivery: Standard (Free) | Wed 18th - Fri 20th Nov
Sold by: Ria Christie Collections
Returns: 30 days
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Rest is Radical A Guide to Deep Relaxation Through Yoga by Mel Skinner Description
An invitation to move towards stillness and, in doing so, the discovery of a life more peaceful, contented and joyful. Radical rest can not only improve physical health, support mental wellbeing and increase emotional resilience but can even change the way we think about ourselves and the world around us.
Details
| OPC | PWXDWTD |
|---|---|
| Brand | riachristiecollections |
| Codes | 1913504182 (ISBN-10) |
| 9781913504182 (ISBN) | |
| MPN | 9781913504182 |
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