Science of Swimming Transform Your Stroke Improve Strength Revolutioni

Brand riachristiecollections
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Delivery: Standard (Free) | Wed 18th - Fri 20th Nov

Sold by: Ria Christie Collections

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Description & Details

Science of Swimming Transform Your Stroke Improve Strength Revolutioni Description

Learn the science needed to perfect your stroke, swim faster, and endure for longer.Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer how they interact with the hydrodynamics of water resistance and how you can apply this knowledge to streamline your technique and achieve your training goals.- Each swim stroke is anatomised so you can analyse and adapt your stroke to swim smarter.- Full-spectrum training

Details

OPC PV7NZHQ
Brand
riachristiecollections
Codes 0241647614 (ISBN-10)
9780241647615 (ISBN)
MPN 9780241647615

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