Strength Training Past 50 by Thomas R. Baechle Paperback Book
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Sold by: Ria Christie Collections
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Strength Training Past 50 by Thomas R. Baechle Paperback Book Description
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for book weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
Details
| OPC | PMFCTG2 |
|---|---|
| Brand | riachristiecollections |
| Codes | 1450497918 (ISBN-10) |
| 9781450497916 (ISBN) | |
| MPN | 9781450497916 |
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