The Complete Guide to Strength Training Methods by Keven Arseneault Pa
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Sold by: Ria Christie Collections
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The Complete Guide to Strength Training Methods by Keven Arseneault Pa Description
The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
Details
| OPC | PMTJ6SG |
|---|---|
| Brand | riachristiecollections |
| Codes | 1718216696 (ISBN-10) |
| 9781718216693 (ISBN) | |
| MPN | 9781718216693 |
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