Train Like a Pro by Matthew S. Ibrahim Paperback Book
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Delivery: Standard (Free) | Fri 14th - Mon 17th Aug
Sold by: Ria Christie Collections
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Train Like a Pro by Matthew S. Ibrahim Paperback Book Description
Rediscover the passionate drive of your youth by embracing a full-body training approach that refines strength, speed, agility, and mobility. Offering four structured programs with 132 exercises and 66 warm-up drills, this guide transforms workout efforts into steady progress and improved athletic performance.
Details
| OPC | PRM78WB |
|---|---|
| Brand | riachristiecollections |
| Codes | 1718222513 (ISBN-10) |
| 9781718222519 (ISBN) | |
| MPN | 9781718222519 |
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