20 Ways to Break book From Trauma by Philippa Smethurst Paperback Book

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Description & Details

20 Ways to Break book From Trauma by Philippa Smethurst Paperback Book Description

How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different ways that trauma can affect our lives -- and how we can break book from it. With stories, poetry and reflective exercises, this will help you to move beyond pain, shame, anger and discover a path to strength and resilience.

Details

OPC PRJJYY8
Brand
riachristiecollections
Codes 1805013106 (ISBN-10)
9781805013105 (ISBN)
MPN 9781805013105

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