The Body Keeps the Score

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Description & Details

The Body Keeps the Score Description

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Details

OPC P6DSVQ
Codes 0141978619 (ISBN-10)
9780141978611 (ISBN)
Rank #49 Popular Psychology Books
#127 Self Help, Learning & Personal Development Books

Detailed Product Information

AuthorBessel A. Van der Kolk
PublisherPenguin Books Ltd
Book TypePaperback
Release Date24/09/2015
External product information

Disclaimer: The information below is provided by various external sources and should be used as a guide only.

THE NEW YORK TIMES BESTSELLER
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author ofTrauma and Recovery

Alternative names:

  • ISBN The Body Keeps the Score book English Paperback 560 pages

Detailed Product Information

Weight & dimensions

Weight385 g
Height198 mm
Width129 mm
Depth24 mm

Features

Language versionEnglish
Release date (DD/MM/YYYY)24.09.2015
Number of pages560 pages
Written byBessel van der Kolk
PublisherPenguin Random House
Publication year2015
International Standard Book Number (ISBN)9780141978611
Book cover typePaperback

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Reviews of The Body Keeps the Score

All OnBuy Reviews are Verified Reviews

Overall Rating:
5
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Highest Rated Review
5/5
A. Knowles
Posted 28/12/2021
Sold By A Great Read
Excellent Trauma training , fabulous book and insight into experience of dealing with Trauma and it’s impact on life and living
Filter Reviews
4/5
H. McAllister
Reviewed from OnBuy GB
Posted 01/07/2022
Am enjoying the book and surprised that I'm still ploughing through it (some 500 pages) but it is keeping my interest and I'm looking forward to getting to the part about how we can help ourselves to recover.
5/5
A. Knowles
Reviewed from OnBuy GB
Posted 28/12/2021
Sold By A Great Read
Excellent Trauma training , fabulous book and insight into experience of dealing with Trauma and it’s impact on life and living
5/5
S. SUMMERFIELD
Reviewed from OnBuy GB
Posted 19/12/2021
Sold By MBS-Books
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