AARP Meditations for Caregivers
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Delivery: Standard (Free) | Tue 23rd - Mon 29th Jun
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AARP Meditations for Caregivers Description
An official AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format
Details
| OPC | P88BX62 |
|---|---|
| Codes | 0738219029 (ISBN-10) |
| 9780738219028 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues.AARP Meditations for Caregiversblends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author’s personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Alternative names:
- ISBN AARP Meditations for Caregivers book Health, mind & body English Paperback 240 pages
Detailed Product Information
Features
| Language version | English |
|---|---|
| Genre | Health, mind & body |
| Number of pages | 240 pages |
| Written by | Da Capo Lifelong Books |
| Publication year | 2016 |
| Book cover type | Paperback |
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| (3.3k reviews) | - |
30 Days
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