Beat Osteoporosis With Exercise
In stock
Smart shoppers OnBuy it!
- Earn Cashback on every purchase – spend it instantly on your next order
- Free delivery – on millions of items across the site
- Customers love us – 126,000 Trustpilot reviews and an 'Excellent' rating
Interest-free payment options available
See full product description & details
Delivery: Standard (Free) | Tue 23rd - Mon 29th Jun
There is 1 other seller
Returns: 30 days
180-day payment protection
Most Popular in Health Issues Books
Beat Osteoporosis With Exercise Description
Beat Osteoporosis With Exercise - Karl Knopf
Details
| OPC | P6MM6K2 |
|---|---|
| Codes | 1612435556 (ISBN-10) |
| 9781612435558 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
Discover how low-impact exercise can turn back the clock and reverse the impacts of bone density decline and osteoporosis. As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100 step-by-step exercises divided into detailed fitness plans, Beat Osteoporosis with Exercise guarantees that, regardless of your current fitness level, you can radically improve all aspects of your health, including: • Preventing bone loss • Increasing mobility • Avoiding fractures • Building strength • Lowering risk of injury • Improving balance • Fixing posture As these exercises become a regular habit, you’ll have an improved and sustainable quality of life while engaging in your favorite physical activities, such as golf, hiking, fishing, tennis or even salsa dancing. This book's safe, age-appropriate, customizable approach to exercise offers stability to your bones while lowering risk of injury.
Alternative names:
- ISBN Beat Osteoporosis with Exercise book Health, mind & body English Paperback 144 pages
Detailed Product Information
Features
| Language version | English |
|---|---|
| Genre | Health, mind & body |
| Release date (DD/MM/YYYY) | 26/04/2016 |
| Number of pages | 144 pages |
| Written by | Karl Knopf |
| Publisher | Ulysses Press |
| International Standard Book Number (ISBN) | 9781612435558 |
| Book cover type | Paperback |
Compare Sellers for Beat Osteoporosis With Exercise
- New from £14.62
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (3.3k reviews) | - |
30 Days
Free Returns No
|
£14.62
|
+Free Delivery
Est. Delivery:
23rd-29th Jun
|
£14.62
Recommended
We recommend listings based on a combination of price, delivery time, quality of seller reviews and other factors
|
||
| (1.6k reviews) | - |
30 Days
Free Returns No
|
£14.46
|
+£3.00 Delivery
Est. Delivery:
27th Jun - 16th Jul
|
£17.46
|
Earn as you shop with instant Cashback on everything.
No catch, no cost
- Paid into your OnBuy account
- Spend it on your next purchase
- Save it or withdraw it
Become a Cashback VIP
Just 1 purchase unlocks bigger deals & rates