Belly Fat Busters for Seniors
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Delivery: Standard (Free) | Tue 28th - Thu 30th Jul
Sold by: PBShop, there is 1 other seller
Returns: 30 days
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Most Popular in Diet & Fitness Books
Belly Fat Busters for Seniors Description
Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the belly. There are ways to combat this, and the number-one tool is resistance training. In Belly Fat Busters for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat. You'll safely and gradually build strength, balance, flexibility, and endurance while improving your body composition and losing belly fat.
You'll get tips on diet, sleep, stress, and other things that contribute to belly fat so your overall health improves. All of the workouts include instructions for exercises that will:
- Increase your lean muscle tissue while losing belly fat
- Improve your strength, balance, and flexibility
- Recharge your metabolism
- Revitalize your mental health
Details
| OPC | PGYT769 |
|---|---|
| Codes | 1510769668 (ISBN-10) |
| 9781510769663 (ISBN) |
Compare Sellers for Belly Fat Busters for Seniors
- New from £17.09
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (2.7k reviews) | - |
30 Days
Free Returns No
|
£17.09
|
+Free Delivery
Est. Delivery:
28th-30th Jul
|
£17.09
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| (2.5k reviews) | - |
30 Days
Free Returns No
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£17.92
|
+Free Delivery
Est. Delivery:
3rd-5th Aug
|
£17.92
|
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