Better Body Workouts for Women
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Delivery: Standard (Free) | Fri 23rd - Thu 29th Oct
Returns: 30 days
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Description & Details
Better Body Workouts for Women Description
Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.Details
| OPC | P7HP8W |
|---|---|
| Codes | 145043276X (ISBN-10) |
| 9781450432764 (ISBN) |
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