Breaking Free: A Recovery Workbook for Facing Codependence
In stock
Smart shoppers OnBuy it!
- Earn Cashback on every purchase – spend it instantly on your next order
- Free delivery – on millions of items across the site
- Customers love us – 130,000 Trustpilot reviews and an 'Excellent' rating
Interest-free payment options available
See full product description & details
Delivery: Standard (Free) | Mon 10th - Sat 15th Aug
There is 1 other seller
Returns: 30 days
180-day payment protection
Most Popular in Addiction Books
Breaking Free: A Recovery Workbook for Facing Codependence Description
A step-by-step journal-keeping method for moving toward recovery from co-dependence. Based on such concepts as the "precious child" and the five core symptoms of co-dependence, the book provides strategies and insights for attacking the lack of dependence on the self in co-dependence.Details
| OPC | P7JQPD |
|---|---|
| Codes | 0062505904 (ISBN-10) |
| 9780062505903 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
Alternative names:
- ISBN Breaking Free
Detailed Product Information
Features
| Type | Paper book |
|---|---|
| Number of pages | 448 pages |
| Written by | Pia Mellody |
| Publisher | HarperOne |
| International Standard Book Number (ISBN) | 9780062505903 |
| Book cover type | Trade Paperback |
| Book format | Trade format |
| BISAC1 | Self-Help/Codependency |
| ISBN 10 | 0062505904 |
| Trim size (WxDxH) | 187 x 28 x 234 mm |
Compare Sellers for Breaking Free: A Recovery Workbook for Facing Codependence
- New from £21.03
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (3.3k reviews) | - |
30 Days
Free Returns No
|
£21.03
|
+Free Delivery
Est. Delivery:
10th-15th Aug
|
£21.03
Recommended
We recommend listings based on a combination of price, delivery time, quality of seller reviews and other factors
|
||
| (1.6k reviews) | - |
30 Days
Free Returns No
|
£19.11
|
+£3.00 Delivery
Est. Delivery:
14th Aug - 3rd Sep
|
£22.11
|
Earn as you shop with instant Cashback on everything.
No catch, no cost
- Paid into your OnBuy account
- Spend it on your next purchase
- Save it or withdraw it
Become a Cashback VIP
Just 1 purchase unlocks bigger deals & rates