Buckwheat Groats Organic - 500g

Buckwheat Groats Organic - 500g Description

Product description Buckwheat Groats, Raw Organic 500g (Infinity Foods). Whole Organic Buckwheat Groats (Grain) Little heart shaped buckwheat groats. Use in salads, casseroles and soups. High in protein. Wheat-free. Buckwheat is not a form of wheat and does not naturally contain gluten. These buckwheat groats are a great alternative to barley, rice or wheat. Despite the name, buckwheat is not a form of wheat, and does not naturally contain gluten. They are very easy to cook and make an excellent base for a meal. Organic buckwheat groats. Ingredients Organic buckwheat groats Directions To cook buckwheat groats, rinse them under cold water. In a pot, combine 1 cup of buckwheat groats with 2 cups of water. Bring to a boil, then reduce heat to a simmer. Cook for about 15-20 minutes, or until tender. Drain any excess water and use in salads, casseroles, or soups.