DBT for Everyone by Kate Sherman Paperback Book
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Delivery: Standard (Free) | Wed 19th - Fri 21st Aug
Sold by: Ria Christie Collections
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DBT for Everyone by Kate Sherman Paperback Book Description
Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.
Details
| OPC | PRHX95F |
|---|---|
| Brand | riachristiecollections |
| Codes | 1839975881 (ISBN-10) |
| 9781839975882 (ISBN) | |
| MPN | 9781839975882 |
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