DIY Pulley Bar Combo Set

DIY Pulley Bar Combo Set Description

This DIY fitness equipment combination set includes a pulley bar and handle designed for triceps strength training. The low straight pull rod bar enables high and low pull-down arm exercises, featuring a 360-degree rotating pulley to prevent rope twisting and a smooth roller for fine line tracking. The steel wire rope is sufficiently long for various exercises, including slats and abdominal work. Assembly is simple: pass the loading pin through the centre hole of the counterweight plate and connect the parts. The lifting pulley system can be attached to a power frame, tow bar, beam or any place with a belt. This multifunctional home DIY fitness tool enhances any exercise routine, allowing connection to home gym cable pulleys or use in a regular gym. It helps exercise muscles, burn fat, boost core ability and improve flexibility, targeting arms, back, shoulders, abdomen and grip strength. Made from steel, plastic and nylon, it weighs approximately 1864g, with a loading pin diameter of 25mm and length of 320mm, a double-layer safety belt measuring 28x3.8cm, a nylon pulley size of 155x88mm and a low straight lever bar length of 40cm.