Door Frame PullUps Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
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Delivery: Standard (Free) | Mon 24th - Sat 29th Aug
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Door Frame PullUps Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs Description
Door Frame PullUps Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs - Ryan George
Details
| OPC | P7B6KJH |
|---|---|
| Codes | 1612433561 (ISBN-10) |
| 9781612433561 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
Boost your strength, stamina and endurance with this comprehensive guide to getting the absolute most from your exercises on the pull up bar for the doorway at home. Follow the programs in this book and achieve the ripped, rock-hard physique you’ve always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for: • Sculpted Shoulders • Chiseled Chest • Carved Back • Ripped Arms • Washboard Abs • Firm Glutes • Powerful Legs Packed with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, Doorframe Pull-Up Bar Workouts will get you in shape and improve your health using this single piece of equipment in the comfort of your home.
Alternative names:
- ISBN Doorframe Pull-Up Bar Workouts book Sport & leisure English Paperback 128 pages
Detailed Product Information
Features
| Language version | English |
|---|---|
| Genre | Sport & leisure |
| Release date (DD/MM/YYYY) | 11/11/2014 |
| Number of pages | 128 pages |
| Written by | Ryan George |
| Publisher | Ulysses Press |
| International Standard Book Number (ISBN) | 9781612433561 |
| Book cover type | Paperback |
Compare Sellers for Door Frame PullUps Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
- New from £16.75
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (3.3k reviews) | - |
30 Days
Free Returns No
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£16.75
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Est. Delivery:
24th-29th Aug
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£16.75
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| (1.6k reviews) | - |
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£13.85
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+£3.00 Delivery
Est. Delivery:
28th Aug - 17th Sep
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£16.85
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