From Mindfulness To Heartfulness
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Delivery: Standard (Free) | Tue 23rd - Mon 29th Jun
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From Mindfulness To Heartfulness Description
From Mindfulness To Heartfulness by Stephen Murphy-Shigematsu, 2018-02-19
Details
| OPC | PYPVKX |
|---|---|
| Codes | 1523094559 (ISBN-10) |
| 9781523094554 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
From Mindfulness to Heartfulness
Open Mind, Open Heart
Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese, the character that best expresses mindfulness, 念, consists of two parts—the top part, 今, meaning “now,” and the bottom part, 心, meaning “heart.” Using stories from his own life as the son of an Irish father and a Japanese mother, a professor in Japan and America, a psychotherapist, a father, and a husband, Stephen Murphy-Shigematsu describes eight “heartfulness” principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others.
Alternative names:
- ISBN From Mindfulness to Heartfulness
Detailed Product Information
Weight & dimensions
| Height | 215.9 mm |
|---|---|
| Width | 139.7 mm |
Features
| Release date (DD/MM/YYYY) | 09/02/2018 |
|---|---|
| Number of pages | 256 pages |
| Written by | Stephen Murphy-Shigematsu |
| Publisher | Berrett-Koehler Publishers |
| International Standard Book Number (ISBN) | 9781523094554 |
| Book cover type | Paperback |
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