Joe Wicks - The Body Coach Workout DVD
In stock
Product overview:
- Nearly three hours of brand new content
- Seven levels of intensity - perfect for beginners or those who need a change in workout style
- Warm up & cool down routine included
- Also includes Joe's top nutritional tips for fat loss success
In stock
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Delivery: Standard (Free): Fri 18th - Wed 23rd Oct
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Summary
- Nearly three hours of brand new content
- Seven levels of intensity - perfect for beginners or those who need a change in workout style
- Warm up & cool down routine included
- Also includes Joe's top nutritional tips for fat loss success
Joe Wicks - The Body Coach Workout DVD Description
Are you getting bored of your standard workouts? Perhaps you're a beginner looking for a good place to start. Either way, kick it up a notch with Joe Wicks' intense (but doable) workout DVD. From the man who brought you Lean in 15, expect a rigorous workout that you can feel burn fat!
Whatever your level of fitness, there's something on this DVD for you as Joe includes seven levels of High Intensity Interval Training (HIIT) workouts for you to do in the comfort of your own home. HIIT exercises are designed to help you burn the maximum amount of fat in the shortest amount of time, so this DVD is the one for you if you're looking to slim down and tone up.
Packed with nearly three hours of content, you also get a warm up and cool down routine included to help you work out safely! Joe also includes nutritional advice in order to help you make the most of this DVD. The workouts included are 2 x 15 minute workouts, 2 x 20 minute workouts, 2 x 25 minute workouts, and 1 x 30 minute “winners” workout - so you'll have plenty to keep you going!
Features
- Format: DVD
- Age Rating: U
- Genre: Exercise & Fitness
Details
OPC | P6CMTY |
---|---|
Brand | BBC |
Codes | 5014138609382 (EAN) |
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Product Reviews of Joe Wicks - The Body Coach Workout DVD
All OnBuy Reviews are Verified
Excellent Joe Wicks dvd
Something for everyone on here and easy to use with lots of motivation to keep you going. Arrived promptly from the seller in perfect condition.The body coach workout Joe Wicks
Brilliant DVD certainly gets the heart racing, short snappy workouts makes you feel invigorated.Joe wicks is getting me fit
Great dvd the body coach work out, the warm ups are nearly enough for me right, but little by little I’ll get there. Well packed and as advertised many thanks