Kettlebell RX: The Complete Guide for Athletes and Coaches
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Delivery: Standard (Free) | Sat 8th - Tue 11th Aug
Sold by: PBShop, there is 1 other seller
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Kettlebell RX: The Complete Guide for Athletes and Coaches Description
InoKettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of common errors students make while training and offers numerous workouts.
Details
| OPC | PGKW5Q |
|---|---|
| Codes | 1936608995 (ISBN-10) |
| 9781936608997 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
The Complete Guide for Athletes and Coaches_x000D_
_x000D_
In Kettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he eaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete Kettlebell book on the market.
Alternative names:
- ISBN Kettlebell Rx
Detailed Product Information
Features
| Type | Paper book |
|---|---|
| Language version | English |
| Release date (DD/MM/YYYY) | 12/2011 |
| Number of pages | 320 pages |
| Written by | Jeff Martone |
| Publisher | Victory Belt Publishing |
| Suggested gender | Any gender |
| International Standard Book Number (ISBN) | 9781936608997 |
| Book cover type | Trade Paperback |
| Book format | Trade format |
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