Organic Psyllium Flour - 250 g

Organic Psyllium Flour - 250 g Description

In this flour form, Psyllium is more effective and easier to use than the husks: it absorbs up to 20 times its volume in water! It is made from the husks (envelope) of organic blonde Psyllium seeds (Plantago Ovata) and is finely ground at low temperature. It can be easily used in all your cooking. Benefits: particularly effective for contributing to intestinal transit and maintaining normal cholesterol levels, it helps with satiety while providing very low calorie intake. It provides over 5 g of fiber per teaspoon. The beneficial effect is achieved by daily consumption of 3 g of psyllium husk. It is important to have a varied and balanced diet and a healthy lifestyle. Vegan - Raw - Gluten-free - Compostable packaging - 87% fiber - 300 G. Ingredients: powder of blonde psyllium husk (Plantago ovata) from organic farming. It can be easily used in all your kitchens: dishes, drinks, cakes, smoothies, bread...etc. Pour 200 ml of water, fruit juice, or smoothie over 1 tsp (7.5 g) of psyllium flour and mix vigorously. Incorporate into your yogurts or mueslis. It adds moisture to your cakes, bread dough, quiches, and pizzas at a rate of 2 tsp for 200 g of dry preparation.