Psyllium organic 300 g

Psyllium organic 300 g Description

Psyllium is a seed that is not absorbed by the body. It absorbs water and forms mucilages with a purely mechanical effect. Psyllium forms a gel in the intestines, which increases the weight of stools, improves their consistency, and accelerates their transit. Psyllium is widely used to combat constipation; it is often preferred over other laxatives because it causes less bloating and gas than other plant fibers. It is also recommended in cases of diarrhea, as it quickly absorbs the water contained in stools. Instructions for use: Swallow a tablespoon of psyllium. Immediately drink at least 1/4 liter of water. Or mix directly into your soups, dairy products, and compotes. The seed increases 5 to 6 times its volume, forming mucilages. You can also use it as a thickener in your cooking. To achieve optimal laxative effects, it is often necessary to take psyllium for 2 to 3 consecutive days. Ingredients: psyllium* (plantago afra) *product from organic farming 3 boxes of 100 g net.