Psyllium organic 400 g

Psyllium organic 400 g Description

Psyllium is a seed that is not absorbed by the body. It absorbs water and forms mucilages with a purely mechanical effect. Psyllium forms a gel in the intestines, which increases the weight of stools, improves their consistency, and accelerates their transit. Psyllium is widely used to combat constipation; it is often preferred over other laxatives as it causes less bloating and flatulence than other plant fibers. It is also recommended in case of diarrhea, as it quickly absorbs the water contained in stools. Instructions for use: Swallow a tablespoon of psyllium. Drink at least 1/4 liter of water immediately afterward. Alternatively, mix directly into your soups, dairy products, and purees. The seed increases its volume by 5 to 6 times and mucilages form. You can also use it as a thickener in your cooking. To achieve optimal laxative effect, it is often necessary to do a psyllium cure for 2 to 3 consecutive days. Ingredients: psyllium* (plantago afra) *product from organic farming 4 boxes of 100 g net.