Rock Hard
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Delivery: Standard (Free) | Tue 10th - Mon 16th Nov
There is 1 other seller
Returns: 30 days
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Rock Hard Description
If you're the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and -- most important of all -- require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all the training in the world won't give you the mass you want if you're not eating the right food at the right time. The tailor-made nutrition guide for people who pump iron, Rock Hard! can help you reach your ultimate training goal -- whether it's to win a competition, or simply be the best you can be in your everyday life.
Details
| OPC | PDG6FN |
|---|---|
| Codes | 0446370444 (ISBN-10) |
| 9780446370448 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean muscle and gets rid of fat.
Alternative names:
- ISBN Rock Hard book Educational English Paperback
Detailed Product Information
Features
| Type | Paper book |
|---|---|
| Language version | English |
| Genre | Educational |
| Release date (DD/MM/YYYY) | 01/04/1987 |
| Written by | Robert Kennedy |
| Publisher | Grand Central Publishing |
| Recommended age group | Adult |
| Publication year | 1987 |
| International Standard Book Number (ISBN) | 9780446370448 |
| Book cover type | Paperback |
Compare Sellers for Rock Hard
- New from £19.55
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (3.4k reviews) | - |
30 Days
Free Returns No
|
£19.55
|
+Free Delivery
Est. Delivery:
10th-16th Nov
|
£19.55
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| (1.6k reviews) | - |
30 Days
Free Returns No
|
£19.54
|
+£3.00 Delivery
Est. Delivery:
14th Nov - 3rd Dec
|
£22.54
|
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