Signstek Vibration Plate Exercise Machine, Standard

Signstek Vibration Plate Exercise Machine, Standard Description

Signstek Vibration Plate Exercise Machine, Standard Support Your Home Fitness Routine: Designed for convenient home exercise, this standard vibration plate adds adjustable vibration to standing, seated and floor-based movements, helping you build a varied and consistent workout routine Five Automatic Programmes: Select P1 Ride, P2 Yoga, P3 Swim, P4 Run or P5 Climb. Each 10-minute programme automatically varies vibration intensity and rhythm, providing options for warm-up, stretching, balance, aerobic movement and higher-intensity sessions 99 Adjustable Speed Levels: Use manual mode to select from 99 speed levels, beginning at a lower setting and increasing the intensity gradually. Alternatively, choose one of the five automatic programmes for a ready-to-use 10-minute routine Full-Body Exercise Options: The textured platform supports standing positions, planks, pelvic bridges, seated exercises and a variety of upper-body movements. Included resistance bands add options such as upright rows, tricep extensions and bicep curls Digital Display and Infrared Remote: View time, speed and programme information on the integrated display. The included remote allows convenient adjustments without bending down and operates from a distance of up to 2.5 metres