The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
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Delivery: Standard (Free) | Mon 16th - Sat 21st Nov
There is 1 other seller
Returns: 30 days
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The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance Description
The Martial Arts Athlete answers questions that today's competitors must know to succeed - should you do push-ups or lift weights? Are energy bars and sports drinks any good? Are traditional forms a waste of your time? How do you eat to win? Discover powerful mind/body training for peak performance and incredible physical conditioning. * Imagery for better strikes, kicks & takedowns.* Meditations for a sharper mind.* The power of relaxation.* Mental skills to manage pain, improve discipline, and feel great! Incredible physical conditioning to get you in the best shape of your life: * Step-by-step strength training for powerful arms & shoulders.* Killer ab-work for a lean torso and washboard stomach.* Plyometrics for strong legs and explosive kicks.* Three kinds of stretching for dynamic flexibility.* Simple breathing techniques to power you up. Discover the most effective workouts, nutrition secrets, and mind/body training for peak martial arts performance in competition and daily practice.
Details
| OPC | PBH5CM |
|---|---|
| Codes | 1886969655 (ISBN-10) |
| 9781886969650 (ISBN) |
Compare Sellers for The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance
- New from £13.45
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (3.4k reviews) | - |
30 Days
Free Returns No
|
£13.45
|
+Free Delivery
Est. Delivery:
16th-21st Nov
|
£13.45
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| (1.6k reviews) | - |
30 Days
Free Returns No
|
£15.95
|
+£3.00 Delivery
Est. Delivery:
20th Nov - 9th Dec
|
£18.95
|
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