The Mindful Way through Depression Second Edition by Jon KabatZinn Har
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Sold by: Ria Christie Collections
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The Mindful Way through Depression Second Edition by Jon KabatZinn Har Description
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Details
| OPC | PRJT8YQ |
|---|---|
| Brand | riachristiecollections |
| Codes | 1462555519 (ISBN-10) |
| 9781462555512 (ISBN) | |
| MPN | 9781462555512 |
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