The Self-Care Guide to Surgery
Hurry only 1 left
Smart shoppers OnBuy it!
- Earn Cashback on every purchase – spend it instantly on your next order
- Free delivery – on millions of items across the site
- Customers love us – 128,000 Trustpilot reviews and an 'Excellent' rating
Interest-free payment options available
See full product description & details
Delivery: Standard (Free) | Tue 21st - Mon 27th Jul
There are 2 other sellers
Returns: 30 days
180-day payment protection
Most Popular in Surgery Books
The Self-Care Guide to Surgery Description
· What should we do in preparation for an upcoming surgery? · What is the best way to recover after surgery? · How can we be proactive and prevent the need for surgery in the first place? Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear. By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take charge of the body, whether before or after surgery. The book also includes useful information about what we can do to take care of our bodies and avoid having surgery in the first place, such as nutritional advice and gentle movement tips drawing on BodyMindCORE techniques. It is the perfect guide for those not only facing surgery and those wanting to stay healthy, but also for those who want to love and support them.
Details
| OPC | P5NH28M |
|---|---|
| Codes | 1787751678 (ISBN-10) |
| 9781787751675 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
What should we do in preparation for an upcoming surgery?
What is the best way to recover after surgery?
How can we be proactive and prevent the need for surgery in the first place?
Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear. By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take charge of the body, whether before or after surgery.
The book also includes useful information about what we can do to take care of our bodies and avoid having surgery in the first place, such as nutritional advice and gentle movement tips drawing on BodyMindCORE techniques. It is the perfect guide for those not only facing surgery and those wanting to stay healthy, but also for those who want to love and support them.
Noah Karrasch is a licensed deep tissue massage therapist and holds a teaching degree from the University of Missouri, Columbia. He teaches CORE bodywork skills around the world. He lives and works in Springfield, Missouri.
Alternative names:
- UBC Press The Self-Care Guide to Surgery book Paperback
Detailed Product Information
Features
| Release date (DD/MM/YYYY) | 21/02/2020 |
|---|---|
| Written by | Noah Karrasch |
| Publisher | Jessica Kingsley Publishers |
| International Standard Book Number (ISBN) | 9781787751675 |
| Book cover type | Paperback |
Compare Sellers for The Self-Care Guide to Surgery
- New from £10.86
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (3.3k reviews) | - |
30 Days
Free Returns No
|
£10.86
|
+Free Delivery
Est. Delivery:
21st-27th Jul
|
£10.86
Recommended
We recommend listings based on a combination of price, delivery time, quality of seller reviews and other factors
|
||
| (207 reviews) | - |
30 Days
Free Returns No
|
£12.94
|
+Free Delivery
Est. Delivery:
15th-17th Jul
|
£12.94
|
||
| (2.5k reviews) | - |
30 Days
Free Returns No
|
£12.80
|
+Free Delivery
Est. Delivery:
20th-22nd Jul
|
£12.80
|
Earn as you shop with instant Cashback on everything.
No catch, no cost
- Paid into your OnBuy account
- Spend it on your next purchase
- Save it or withdraw it
Become a Cashback VIP
Just 1 purchase unlocks bigger deals & rates