The Setpoint Diet | Paperback

Join the 27,000 people who have achieved dramatic and long-term weight loss withThe Setpoint Diet, from theNew York Timesbestselling author ofThe Calorie Myth.Your body fights to keep you within a range of about 15 pounds — also known as your “setpoint weight.” New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. WithThe Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person — permanently.The Setpoint Dietis a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it,The SetpointDietis your new blueprint for healthy living.

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• ISBN The Setpoint Diet book Health, mind & body English Paperback 352 pages