Ultimate Flexibility A Complete Guide to Stretching for Martial Arts by Sang H Kim
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Delivery: Standard (Free) | Mon 16th - Sat 21st Nov
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Ultimate Flexibility A Complete Guide to Stretching for Martial Arts by Sang H Kim Description
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.show more
Details
| OPC | P5PMV5P |
|---|---|
| Brand | riachristiecollections |
| Codes | 1934903396 (ISBN-10) |
| 9781934903391 (ISBN) | |
| MPN | 9781934903391 |
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| (3.4k reviews) | - |
30 Days
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