Yoga Animals
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Delivery: Standard (Free) | Wed 29th - Fri 31st Jul
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Yoga Animals Description
Written
by
yoga
instructor
Emily
Sharratt
and
featuring
incredible
artwork
from
artist
Jade
Mosinski,
alongside
step-by-step
instructions
for
each
pose,
this
is
an
essential
manual
and
celebration
of
yoga.
As
every
yoga
practitioner
knows,
many
of
the
key
asanas
(or
poses)
and
breath
exercises
are
inspired
by
the
animal
kingdom.
From
camels
to
cobras,
and
from
lizards
to
lions,
so
many
animals
have
loaned
their
characteristics
and
shape
as
well
as
their
name
to
the
practice
of
yoga.
Whether
you're
channelling
the
flamboyance
of
a
peacock
or
the
pride
and
power
of
an
eagle,
you
are
part
of
an
old
and
beautiful
tradition,
and
one
that
is
practised
all
over
the
world.
The
format
of
the
book
follows
the
template
of
a
full,
well-rounded
yoga
session,
incorporating
stretching,
strengthening,
energizing
and
calming
elements,
while
drawing
on
a
number
of
different
yoga
styles,
from
vinyasa
flows
to
more
static
Yin
poses.
Yoga
Animals
is
a
beautiful
collection
of
poses
based
in
the
natural
world,
which
will
show
you
how
to
embrace
this
within
each
yoga
session.
Details
| OPC | PFQNKF7 |
|---|---|
| Codes | 1912785498 (ISBN-10) |
| 9781912785490 (ISBN) |
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| (2.7k reviews) | - |
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Est. Delivery:
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|
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| (2.5k reviews) | - |
30 Days
Free Returns No
|
£12.96
|
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Est. Delivery:
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|
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30 Days
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|
£17.93
|
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Est. Delivery:
28th-30th Jul
|
£17.93
|
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