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Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week
Brand CORDEE
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Delivery: Standard (Free) | Fri 25th - Mon 28th Sep
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Description & Details
Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week Description
Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a
Week
Your First Triathlon is a clear and comprehensive book aimed at
giving beginner triathletes the fitness and confidence necessary to
get the most out of their first race. Created by top triathlete
coach Joe Friel, 'Your First Triathlon' contains a 12-week training
plan targeted at complete novices as well as more advanced plans
for experienced athletes. Easy to use, with common sense tips and
advice covering all aspects of race day preparation, Joe Friel's
simple, stress-free guide takes fewer than five hours per week
making it easy to encorporate into a busy schedule.
Features:Author:Joe FrielPaperbackBlack and White
illustrationsPublisher:Velo PressPublished:1st Edition May 2006/
2nd Edition April 2012Page size:152x227mm240
pagesWeight:420g
Details
| OPC | PN2BXP |
|---|---|
| Brand | CORDEE |
| Codes | 1934030864 (ISBN-10) |
| 9781934030868 (ISBN) | |
| MPN | C-9781934030868 |
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