Food: What the Heck Should I Cook?
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Food: What the Heck Should I Cook? Description
A companion cookbook to the best-selling Food: What the Heck Should I Eat? provides more than 100 high-nutrition pegan, vegan, paleo, gluten- and dairy-free recipes designed to promote weight loss and optimal health. 150,000 first printing.
Details
| OPC | P5FPVKX |
|---|---|
| Codes | 0316453137 (ISBN-10) |
| 9780316453134 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
The companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman’s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you’ll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
The companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman’s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you’ll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Alternative names:
- ISBN Food: What the Heck Should I Cook? book Cooking English Hardcover 320 pages
- ISBN Food: What the Heck Should I Cook? book Cooking English Hardcover 320 pages
Detailed Product Information
Features
| Type | Paper book |
|---|---|
| Language version | English |
| Genre | Cooking |
| Release date (DD/MM/YYYY) | 22/10/2019 |
| Number of pages | 320 pages |
| Written by | Dr. Mark Hyman, MD |
| Publisher | Little Brown Spark |
| Publication year | 2019 |
| International Standard Book Number (ISBN) | 9780316453134 |
| Book cover type | Hardcover |
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