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Living Your Yoga
Brand Rodmell-Press
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Description & Details
Living Your Yoga Description
Living Your Yoga
In this second edition of Living Your Yoga, Judith Hanson Lasater
stretches the meaning of yoga beyond its familiar poses and
breathing techniques to include the events of daily life--all of
them--as ways to practice. If you think that you have to retreat to
a cave in the Himalayas to find the enlightenment that yoga
promises, think again. This edition includes three new chapters
(Relaxation, Empathy, and Worship), a full index, and new interior
and cover designs. Using the time-honored wisdom of the Yoga Sutra
and the Bhagavad Gita to steer the course, she serves up
off-the-mat practices to guide you in deepening your relationships
with yourself, your family and friends, and the world around you.
Inspiring and practical, she blends her heartfelt knowledge of an
ancient tradition with her life experiences as a daughter, sister,
partner, mother, friend, and yoga practitioner and teacher. The
result: a new yoga that beckons you to find the spiritual in
everyday life.
Details
| OPC | PN2CB2 |
|---|---|
| Brand | Rodmell-Press |
| Codes | 1930485360 (ISBN-10) |
| 9781930485365 (ISBN) | |
| MPN | C-9781930485365 |
External product information
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
Living Your Yoga
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.
Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Alternative names:
- ISBN Living Your Yoga
Detailed Product Information
Weight & dimensions
| Height | 228.6 mm |
|---|---|
| Width | 152.4 mm |
Features
| Release date (DD/MM/YYYY) | 28/04/2015 |
|---|---|
| Number of pages | 192 pages |
| Written by | Judith Hanson Lasater |
| Publisher | Rodmell Press |
| International Standard Book Number (ISBN) | 9781930485365 |
| Book cover type | Paperback |
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