Meditation, Orion Plain and Simple
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Meditation, Orion Plain and Simple Description
Meditation, Orion Plain and Simple
Meditation, Orion Plain and Simple is a wise and helpful beginner's
guide to the practice of meditation. Lynne Lauren not only explains
why it is important to meditate, but also demonstrates how simple
meditation can be. It can be done anywhere by anyone. Lynne
provides a brief overview of the different types of meditation,
along with more than 50 meditations and visualisations that can be
used in different circumstances to reach particular goals. This
paperback book has 153 pages and measures: 19.7 x 13 x
1.1cm
Details
| OPC | PNWGDF |
|---|---|
| Brand | Orion |
| Codes | 1409169952 (ISBN-10) |
| 9781409169956 (ISBN) | |
| MPN | C-9781409169956 |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
A practical guide to reducing stress and finding peace through meditation.
A practical guide to reducing stress and finding peace through meditation.Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation. Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals.This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!
Alternative names:
- Hachette UK Meditation, Orion Plain and Simple book English Paperback 160 pages
Detailed Product Information
Features
| Language version | English |
|---|---|
| Release date (DD/MM/YYYY) | 27/07/2017 |
| Number of pages | 160 pages |
| Written by | Lynne Lauren |
| Publisher | Orion |
| International Standard Book Number (ISBN) | 9781409169956 |
| Book cover type | Paperback |
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