Mindfulness by Shaw & Sarah

Name: Mindfulness by Shaw & Sarah
Brand: Shambhala Publications Inc
SKU: P65VYTF
Price: 12.63 GBP
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Description & Details

Mindfulness by Shaw & Sarah Description

A quick guide to the history of the worlds most popular meditation practice. From the time of the Buddha to the age of meditation apps this straightforward introduction gives an entire overview of the use of the term mindfulness in Buddhist meditative traditions. Drawing upon years of experience through practicing researching and teaching the history of mindfulness Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to ben

Details

OPC	P65VYTF
Brand	Shambhala Publications Inc
Codes	1611807190 (ISBN-10)
	9781611807196 (ISBN)

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