Mindfulness
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Delivery: Standard (Free) | Thu 11th - Fri 12th Jun
There are 3 other sellers
Returns: 30 days
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Most Popular in Meditation & Visualisation Books
Mindfulness Description
Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely living in the moment - being aware of your sensations, your thoughts and feelings and the world around you. It's like taking a holiday from your stresses and worries, helping to refresh you and give you a new perspective on what has been troubling you. This little book is a perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical 10-minute exercises for everyday. There are attractive illustrations throughout to make it a perfect gift for yourself and others. An illustrated gift book showing how being outdoors in the natural world can be a perfect route to mindfulness.
Details
| OPC | PYX5XB |
|---|---|
| Codes | 1911358766 (ISBN-10) |
| 9781911358763 (ISBN) |
Compare Sellers for Mindfulness
- New from £7.88
| Seller | Ratings | Warranty | Returns | Price | Delivery | Total | Quantity |
|---|---|---|---|---|---|---|---|
| (2.5k reviews) | - |
30 Days
Free Returns No
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£8.36
|
+Fast & Free Delivery
Est. Delivery:
11th-12th Jun
|
£8.36
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| (3.3k reviews) | - |
30 Days
Free Returns No
|
£7.88
|
+Free Delivery
Est. Delivery:
23rd-29th Jun
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£7.88
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| (2.7k reviews) | - |
30 Days
Free Returns No
|
£8.98
|
+Free Delivery
Est. Delivery:
16th-18th Jun
|
£8.98
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| (207 reviews) | - |
30 Days
Free Returns No
|
£9.86
|
+Free Delivery
Est. Delivery:
17th-19th Jun
|
£9.86
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