The Better Day Book 52 Ways to Have Happier Days

The Better Day Book 52 Ways to Have Happier Days Description

52 Illustrated ideas for self-care, mindfulness, and relaxation plus journal pages and pull-out postcards! ; A beautifully-illustrated gift book! ; 52 simple, yet effective ideas for self-care.; Creative ideas for houseplants, smoothies, flower baths, exercise, meditation, and more. ; Journal pages provided – write inside the book! ; A perfect gift for anyone looking for serenity in a hectic world. ; BONUS: 16 “tear-and-share” mini-postcards included with the book! In this charmingly-illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time nature; you will find simple, yet effective ideas that celebrate kindness, self-care, and life’s simple pleasures. The book is organized into six themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture. Also included are illustrated journaling pages at the end of each chapter and 16 mini-postcard to tear-out and share. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.