The Little Book of Calm

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Description & Details

The Little Book of Calm Description

Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace.

Details

OPC P6FMRQ
Codes 0241257441 (ISBN-10)
9780241257449 (ISBN)

Detailed Product Information

AuthorPaul Wilson
PublisherPenguin Books Ltd
Book TypePaperback
Release Date28/07/2016
External product information

Disclaimer: The information below is provided by various external sources and should be used as a guide only.

*OVER TWO MILLION COPIES SOLD WORLDWIDE*
Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.
How can we find calm during life's most difficult moments?
Carry the bestsellingThe Little Book of Calmwith you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.
Paul Wilson's expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:
· Sip a peppermint herbal tea to find calm
· Be captivated by your breath and discover peace
· Seek the best in everything - people and situations
· Concentrate on the present, worry when the time comes
· Pretend you're human and leave it to others to be perfectThe Little Book of Calmis designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, at any time, in any place.
__________________________
'His mixture of traditional meditation, alternative therapy, positive thinking and common sense has not only enabled him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy'
Financial Times

Alternative names:

  • ISBN The Little Of Calm book English 160 pages

Detailed Product Information

Weight & dimensions

Weight82 g
Height95 mm
Width86 mm
Depth13 mm

Features

Language versionEnglish
Release date (DD/MM/YYYY)28.07.2016
Number of pages160 pages
Written byPaul Wilson
PublisherPenguin Random House
Publication year2016
International Standard Book Number (ISBN)9780241257449

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Reviews of The Little Book of Calm

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Overall Rating:
5
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Highest Rated Review
5/5
A. Broughton
Posted 22/09/2020
Sold By PBShop
Open to any page and read the words, absorb them and put it in to practice and start to relax
Filter Reviews
5/5
A. Broughton
Reviewed from OnBuy GB
Posted 22/09/2020
Sold By PBShop
Open to any page and read the words, absorb them and put it in to practice and start to relax

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