Velocity-Based Training | Paperback
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Velocity-Based Training | Paperback Description
"The purpose of this book is to educate readers on the proper utilization of Velocity-Based Training--including the data that it provides--and how that data can best be utilized to program for improved athletic performance. This book is intended for strength and conditioning coaches and personal trainers who work with athletes of all levels, as well as sport coaches and athletes who understand VBT concepts and can apply the guidelines to their own programs"--
Details
| OPC | P7RDD7T |
|---|---|
| Codes | 1492599956 (ISBN-10) |
| 9781492599951 (ISBN) |
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