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YOGA BODY, BUDDHA MIND
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Description & Details
Summary
- *
YOGA BODY, BUDDHA MIND Description
YOGA BODY, BUDDHA MIND
- *
Cyndi Lee shares her twenty years of experience as a practising
Tibetan Buddhist and a famous yoga instructor. This easy-to-use
guide shows readers of all yoga levels how to combine the basic
tenets of Buddhism and meditation yoga practice. Her book offers
simple meditations and exercise sequences that can be done just
about anywhere, in addition to more advanced and rigorous regimes.
Written in the same personal and charismatic style that Cyndi Lee
has brought to her classes, this is the comprehensive how-to guide
for the ultimate enlightening experience.
Details
| OPC | PMVNG9 |
|---|---|
| Brand | ISDP |
| Codes | 1594480249 (ISBN-10) |
| 9781594480249 (ISBN) | |
| MPN | C-9781594480249 |
External product information
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
Yoga Body, Buddha Mind
A complete manual for physical and spiritual well-being from the founder of the OM yoga center.
In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee – author of the bestselling series OM Yoga in a Box – shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country’s most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
About author(s)
Cyndi Lee is the founder of New York City’s OM yoga center and provides OM yoga teacher training worldwide. Her works include May I Be Happy and Yoga Body, Buddha Mind. A regular columnist for Yoga Journal, she lives in Columbus, Ohio.
Alternative names:
- ISBN Yoga Body, Buddha Mind
Detailed Product Information
Weight & dimensions
| Height | 231.8 mm |
|---|---|
| Width | 190.5 mm |
Features
| Release date (DD/MM/YYYY) | 03/08/2004 |
|---|---|
| Number of pages | 288 pages |
| Written by | Cyndi Lee |
| Publisher | Riverhead Books |
| International Standard Book Number (ISBN) | 9781594480249 |
| Book cover type | Paperback |
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Reviews of YOGA BODY, BUDDHA MIND
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Overall Rating:
Highest Rated Review
Posted
18/02/2021
Sold By PBShop
I liked the discussions but there are so many other books on asana practice that that part was less interesting.
Filter Reviews
I liked the discussions but there are so many other books on asana practice that that part was less interesting.
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