Dumbbell Workout Handbook Strength And Power by Volkmar & Michael
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Dumbbell Workout Handbook Strength And Power by Volkmar & Michael Description
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength dumbbells remain the most common--and most effective--tool to reach your fitness goals. The Dumbbell Workout Handbook Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle build power and burn fat while improving total body conditioning. With workout circuits perfect fo
Details
| OPC | P65X66T |
|---|---|
| Brand | Hatherleigh Press & U.S. |
| Codes | 1578267749 (ISBN-10) |
| 9781578267743 (ISBN) |
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