Quick Cooking Rolled Oats

Quick Cooking Rolled Oats Description

• Ready in 3 Minutes
• Kosher
• Non GMO Project Verified
• 100% Whole Grain 40 g or More Per Serving
• 100% of the Grain is Whole Grain

McCann's Quick Cooking Irish Oatmeal 

• 0 mg Sodium (per serving) 
• 0 mg Cholesterol (per serving)

Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect.

We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. Oats are a good source of fiber. They contain no cholesterol and are low in fat and saturated fat. One serving of oatmeal supplies 2g total fat. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. -Irish Blessing

Whole grain oats. 

Stovetop

 For Each Serving: Recommended Cook Method

Bring 1 cup water to boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. Let sit 2-3 minutes, stir and serve. 

Microwave

For Each Serving:

Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a 2 qt microwave-safe bowl (the size of the bowl is important as it must be large enough to allow the oats to bubble without spilling over). Microwave on HIGH for 1 - 1/2 to 2 minutes or until thickened. Stir before serving. 

Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.

Nutrition FactsServing Size: 1/2 cup dry (40 g) Servings Per Container: About 11 Amount Per Serving% Daily Value*Calories150 Total Fat2 g3%Saturated Fat0 g0%Trans Fat0 g Polyunsaturated Fat1 g Monounsaturated Fat1 g Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate29 g11%Dietary Fiber4 g14%Soluble Fiber1 g Insoluble Fiber2 g Total Sugars0 g Includes 0 g Added Sugars
0%Protein4 g Vitamin D0 mcg0%Calcium20 mg2%Iron1.3 mg8%Potassium130 mg2%* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 

While we strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.