The Superfood Alchemy Cookbook
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The Superfood Alchemy Cookbook Description
Unlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to:Boost immunityReduce inflammationRestore and maintain gut healthEncourage mental focus and mood balanceSupport gentle detoxThese recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.
Details
| OPC | PWZRNC |
|---|---|
| Codes | 0738284742 (ISBN-10) |
| 9780738284743 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
Unlock the health benefits of nature’s most powerful foods with supercharged vegetarian recipesThe Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to:Boost immunityReduce inflammationRestore and maintain gut healthEncourage mental focus and mood balanceSupport gentle detoxThese recipes bring together nature’s strongest ingredients – superfoods, adaptogens, essential oils, and healing herbs and spices – in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits’ heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.
Alternative names:
- ISBN The Superfood Alchemy Cookbook book Cooking English Paperback 272 pages
Detailed Product Information
Features
| Type | Paper book |
|---|---|
| Language version | English |
| Genre | Cooking |
| Release date (DD/MM/YYYY) | 09/04/2019 |
| Number of pages | 272 pages |
| Written by | Jennifer Iserloh |
| Publisher | Da Capo Lifelong Books |
| Recommended age group | Adult |
| Publication year | 2019 |
| International Standard Book Number (ISBN) | 9780738284743 |
| Book cover type | Paperback |
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| (2.7k reviews) | - |
30 Days
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| (2.5k reviews) | - |
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