Vegan for Life (Revised)
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Vegan for Life (Revised) Description
Vegan for Life (Revised) - Jack Norris
Details
| OPC | P6KPZJC |
|---|---|
| Codes | 0738285862 (ISBN-10) |
| 9780738285863 (ISBN) |
Disclaimer: The information below is provided by various external sources and should be used as a guide only.
Going vegan? Here’s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.Whether you’re considering going vegan or just want to learn more about plant-based nutrition,Vegan for Lifeis your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the “real deal” about soy.Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding,Vegan for Lifeis the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
Going vegan? Here’s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.Whether you’re considering going vegan or just want to learn more about plant-based nutrition,Vegan for Lifeis your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the “real deal” about soy.Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding,Vegan for Lifeis the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
Alternative names:
- ISBN Vegan for Life book Health, mind & body English Paperback 352 pages
- ISBN Vegan for Life book Health, mind & body English Paperback 352 pages
Detailed Product Information
Features
| Type | Paper book |
|---|---|
| Language version | English |
| Genre | Health, mind & body |
| Release date (DD/MM/YYYY) | 12/05/2020 |
| Number of pages | 352 pages |
| Written by | Jack Norris |
| Publisher | Hachette Go |
| Recommended age group | Adult |
| Publication year | 2020 |
| International Standard Book Number (ISBN) | 9780738285863 |
| Book cover type | Paperback |
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£20.57
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